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Review |
In today’s society people are faced with high
expectations and fierce competition, in addition to the
stresses that one has, children are growing up much
faster then ever before.
Most families are divided due to divorce, so as a result
children are living in a single-parent or conflict
ridden home. The stress of peer pressure with regards to
drugs, crime, competition in sports etc. results in
children being over stimulated, over pressurised, over
anxious and many are paying a price with headaches,
stomach aches, heart burn, depression and anxiety.
This book focuses on the importance of relieving stress
in your child’s life, it will help you understand your
child’s:
- vulnerability to stress
- taking the stress out of discipline
- equipping your child to handle stressful
emotions such as anger and fear
- teaching safety and caution without instilling
fear and anxiety
I enjoyed this book tremendously; it gave me a
new outlook on stress and the effects it has on the
body and mind. Everyone lives with this debilitating
condition and should have access to effective stress
management solutions. This book provides just that.
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