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Optimum Nutrition For your Child’s Mind

Book Optimum Nutrition For your Child’s Mind
Author Patrick Holford & Deborah Colson
Publisher Piatkus Books Ltd
Year 2006
ISBN 0 7499 2685 6
Target Readers Parents
Review This book explains everything you need to know about how the
Brain is affected by what you eat. A link between your child’s behavior and what they are eating, or what nutrients they may be lacking is demonstrated. Through nutrition and supplementation, this book will show you how to do the following for your child:
- develop concentration and focus
- boost IQ and creative thinking
- Improve reading and writing
- enhance memory
- improve mood and behaviour
- drug free answers to ADHD, Autism and learning difficulties
- how to help the child who cannot sleep
- answers to aggression
- overcoming eating disorders
 

In conclusion, this is a very useful, informative and easy to understand book
 

Rating ***** / 5
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